About Us
At Aerial Arts Dorset, we offer a range of aerial arts classes for both adults and children from beginners through to advanced aerialists. Our classes include pole fitness, aerial hoop, aerial silks and aerial hammock. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. We believe that aerial arts is not just a workout, but a form of art that allows you to express yourself and build confidence. Come fly with us in our purpose built studio in Wimborne and discover what you are capable of!
What We Offer
Pole Fitness
Aerial Arts Dorset's pole fitness/dance classes, are all taught with a ‘fitness’ approach, some classes may involve small combinations and flowing transitions, the majority of classes consist of building strength, coordination, balance, flexibility and development of pole skills/tricks. Everyone will leave each lesson feeling energised and proud of their progress.
Aerial Hoop
Aerial Hoop is an extremely fun activity for all to enjoy! Starting at basic strengthening exercises and beginner poses, to more complex aerial combinations performed with control and confidence. Classes are professionally designed to improve students’ strength and fitness, enabling them to make noticeable progress every lesson.
Children's Classes
Aerial Hammock
Aerial Hammock/Yoga is a blend of Pilates, Yoga and Dance. Using the fabric to support the body, participants perform yoga and aerial poses.
​Aerial Hammock/Yoga increases strength, balance and spine decompression with gentle inversions.
Aerial Silks
Join our Aerial Silks classes and experience a unique way to build strength, flexibility, overall fitness while having fun! Our expert instructors guide you through routines that challenge your body and ignite your creativity. Whether you're a beginner or an experienced aerialist, you'll enjoy a supportive environment that fosters growth and fun.
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Parties
Our children's classes include learning all the foundations of Aerial Hammock and Aerial Hoop. Flexibility training and conditioning off the equipment are also elements seen every lesson. Children develop some beautiful friendships and learn a huge amount of transferable skills, setting them up physically, emotionally and socially.
Aerial parties, hen do's team building and private lessons, we have it all!
Visit our Party page for more info.